Taking Creatine Monohydrate can boost workout and athletic performance immediately by increasing ATP production in the muscles. Creatine can also improve muscle mass, speed recovery, and delay fatigue, and has additional benefits for brain, bones, and liver function. Metabolic Nutrition provides a pharmaceutical grade, class-leading 5,000 mg of the purest form of Creatine Monohydrate, specifically developed for individuals who want to maximize their health and wellness.†

This product does not contain: Gluten, Dairy, Egg, Peanut, Soy, Shellfish, Wheat, Yeast, Fillers, Binders, Preservatives, Artificial Ingredients. Produced in a facility that processes other ingredients containing these allergens.

Do not exceed the recommended dose. Not intended for pregnant or nursing mothers. Not intended for children under 18 years of age. If you are taking any medications, have a known medical condition, or are planning a medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. USAGE WARNING: Keep out of reach of children and pets. Do not use if packaging has been tampered with. Store in a cool dry place away from direct sunlight. Avoid excess heat.

source:https://metabolicnutrition.com/product/creatine